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Taoufik Makhloufi Workout

September 19, 2015

800m - 1.44.5

10 minute recovery
500m - 64.7

4 minute recovery
400m - 52.7

2 minute recovery
300m - 39.2

One of the best sporting efforts I have witnessed. I used a GoPro and attached it onto the back of th...

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Workout In Iten, Kenya

January 22, 2016

1/1

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Stages Of Running Training

May 22, 2020

Why Mo Farah Wont Run Fast In The Marathon

April 20, 2018

Sport Isn't Fair, So Why Try Make It Fair - Debate on Caster Semenya

August 16, 2017

Lets Bring Ireland 1500m Back To The World Stage (pt 2)

June 15, 2017

Why It's Important To Run SLOW

May 11, 2017

L Carnitine - Good or Bad?

February 26, 2017

Lets Bring Ireland 1500m Back To The World Stage (Taoufik Makhloufi training example)

February 18, 2017

Tapering For A Marathon

October 21, 2016

Mindfulness Mind To Win

September 21, 2016

Why Ice Belongs In The Ice Age?

September 18, 2016

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