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Workout In Iten, Kenya

January 22, 2016

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Nutrition

The "Sugar Destroyer" - Gymnema Sylvestre

November 11, 2015

Gymnema Sylvestre (GS) has been used in Ayurvedic medicine for the last 2000 years, mainly for diabetic management and blood sugar disorders. 

Since 1930s, it has been used for stomach ailments, IE, constipation, weight loss management, a digestive stimulant, liver dise...

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L Carnitine - Good or Bad?

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